Anyone else feel like having a heart attack on their first workout?

11 posts | Original | Recent
 
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8 Posts
Feb 3, 2015 11:01pm
via Android

Dude. I'm a little worried about myself. I know I've been really unmotivated and lazy lately - for a while now - but wow, I totally felt like I was going to explode from adrenaline just from my pathetic four minute casual level workout. Anyone else doing this badly?

03 Feb
Me too get tired so quickly and hard to control my berating
04 Feb
Same here when I first started.
04 Feb
Suggestion: start with stretches!
04 Feb
Stretches help with that? Going to try that this time! Thanks Ludmilla!
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71 Posts
Feb 3, 2015 11:46pm
via Android

It's great that you got the first one out of the way. The first step in the journey is usually the toughest... keep showing up and showing out... ...

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53 Posts
Feb 4, 2015 12:47am
via Android

I'm right there with you...I know it'll get better but we just gotta keep on doing it and then eventually it may get easier...(though when it gets easier we have to bring it up a level)

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1 Post
Feb 4, 2015 1:05am
via Android

I felt myself going into a slump and thought back to how energized I was when I used to workout. Today marks day 2 of working out and I feel like I have all the energy in the world. You can do it!

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5 Posts
Feb 4, 2015 1:30am
via Android

Easy Love...I would say no matter how in shape or out of shape you are....working out ALWAYZ (for me anyway) feelz like a mild heart attack LOL! ...Some dayz the heart attack is just a little more intenze! Hang in there and keep the good momentum going..you got thiz! (Hi 5)

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1654 Posts
Feb 4, 2015 2:13am
via iOS
I try my best to feel that way every time I hit the gym 
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13 Posts
Feb 4, 2015 2:32am
via Android

First time is difficult. Then you will get into the habit.
Keep yourself motivated. Keep working out.
All the best. We all are with you...

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2 Posts
Feb 4, 2015 2:41am
via Android

Omg just did my first workout since my baby. 10 months old. I'm dying here.

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32 Posts
Feb 4, 2015 2:47am
via Android

If you scaled the first, you can move right on. It's normal. One step at a time dear. Good luck

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1 Post
Feb 4, 2015 2:53am
via Android

Just did my first actual workout I'm ready to get fit and stay fit

04 Feb
Stick with it! Don't leave us! Xoxo
04 Feb
Good luck!!! I just did my first too!!
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2 Posts
Feb 4, 2015 2:57am
via iOS
That's how is usually starts off but this is amazing! Just like training In the gym!
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