What have you accomplished?

5 posts | Original | Recent
4 Posts
Feb 4, 2015 4:22pm
via Android

I'm above 100 points in my first four days, and I'm very excited and satisfied! but I want to hear:

What have you all accomplished so far?!?!

Let's take a moment to be proud of what we have done!

11 Posts
Feb 4, 2015 5:06pm
via Android

Good post Claudia and keep rocking it out.

Complete first program
Down 12 lbs

04 Feb
Wow 12, that's amazing!
32 Posts
Feb 4, 2015 5:38pm
via Android

I am up 15 lbs and down 4% body fat. I have increased my cardio from running at 4.5 on the treadmill for 30 mins to 6.5. Just this week switch my diet over to complete paleo. Hoping to lose 4% more body fat.

04 Feb
That's one of my goals! To run 6 miles under 30 mins. Good job!!
818 Posts
Feb 4, 2015 7:31pm
via Android

I've been consistent for a year now. I've managed to go from 130 lbs to 170 lbs. Some fat but mostly muscle.

04 Feb
I normally go thru stages, and I really wish to make it a regular priority, so we'll done. You are an inspiration!
1652 Posts
Feb 4, 2015 7:44pm
via iOS
That's my 2 year accomplishment from 28% bodyfat to 10.5% bodyfat.
I'll by dropping to 8% by Summer once I'm done bulking this month 
04 Feb
That's photogenic, good for you! I hope you accomplish your ultimate goal :)
04 Feb
thank you, I'm gonna kick my ass trying!

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