Motivation

7 posts | Original | Recent
 
Image_thumb
2 Posts
Feb 5, 2015 6:12am
via Android

I'm "new" here... I've lost 25 pounds a couple months ago but I have no motivation.
I'm eating reaaaly good but I just can't workout, its impossible. I feel like I don't have the strength to do it but I guess It's a lack of motivation... Can you help me?

Image_thumb
214 Posts
Feb 5, 2015 6:17am
via iOS
I can if u wish?
Image_thumb
2 Posts
Feb 5, 2015 6:20am
via Android

Yes! Thanks, that's lovely !

05 Feb
No workout for u yet?
Image_thumb
214 Posts
Feb 5, 2015 6:20am
via iOS
Alright.
Image_thumb
214 Posts
Feb 5, 2015 6:32am
via iOS
There are some from my liked so if u need one u can choose from their.
05 Feb
Great! Thank you soo much!!
05 Feb
No prob!
Image_thumb
194 Posts
Feb 5, 2015 6:41pm
via Android

I suggest to begin with the Scientific 7 Minutes Workout - nice full body booster which gave me a great headstart in the beginning. It's not too long and not overchallenging so you don't lose motivation right away.

Follow and we can do it together!

05 Feb
I will check it out ! Thankssss
Image_thumb
32 Posts
Feb 6, 2015 1:31am
via Android

Hello Nare, if you did it  before by losing 25 lbs, you can do it again. When I started working out, I started with a 7 minutes workout before I joined here. You can start with the less intense ones. Also try following people you know can motivate you with their workouts, or pm some one /people for assistance. Whichever way,  the major part is from you. You must first make up your mind and BE MOTIVATED before any one else can motivate you! You can do this. GOOD LUCK!

06 Feb
Yes, i know I can do it. It's just so difficult but thanks for helping ! Im going to be following you !
06 Feb
I know it's difficult. Remain positive, It will def make more sense wthen you start seeing results. I can help with any advice if you don't mind.
06 Feb
Of course I don't mind, actually that would be amazing ! Thanks Favy !!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,261 topics, 38,297 posts

Motivation & Support

8,519 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

731 topics, 1,861 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core  
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga