I'm on board. ☺. My goal is to be on here 6 days a week.
Where do I go too join this group??? I really need motivation... Working out on your own is hard!
If you make one count me in
I did it a while ago but it'd be awesome if everyone says a motivational quote that means something to them. Thank you to everyone to who decided to join, together we can do great things.
kris I walk on an average day about fifteen thousand feet....... and then find it difficult to get anything else done....... I mean....... yeah I got thinner...... and and not complaining....
NO PAIN, NO GAIN. i always see this on the wall posted. LOL.
wow i forgot how much it hurt in the beginning .............. I rrrrrrrr......... this is the perfect forum to keep me motivated...........
I just cant wait for the good pain to begin ...those that are starting out know what i mean...
Who is feeling sore? Remember that you can have a rest day to relax your muscles and plan your workout for next week. 21 days to makes a habit and 3 days to break it. Keep it everyone, you're all doing excellent!
After messing with the app I discovered the fact that you can create a team. What better way to motivate and push each than to create a team. I need help with a team name so if you have any ideas please let me know if everyone agrees that will be our team name. Everyone is welcome to join the team.
Names...Team Mo (motivation), Team Together or Team Trouble . Best I can come up with first thing in the morning lol. Happy Monday everyone.
It's 3am where I'm at but that's not stopping me from working out. Happy Monday everybody!
its 8pm here. unfortunately i can't do workout this week cos its our examination week.
hope i'd still be motivated after a one week break.