Stamina + Core + Weight loss + legs?

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2 Posts
Feb 8, 2015 9:07pm
via Android

Hi everyone! Hope everyone's doing good. I just joined this wonderful community where everyone's so supportive about each others' fitness goals.
I started with the Running for beginners workout 3 days back and wanted to ask what workouts should I follow to build up core strength, stamina, leg strength and also aid in weight loss.
Thanks a ton!

09 Feb
Sorry Natalie.. I am also searching for the same. If u get any workout please let me know