I generally just like to push myself. But I also want to be the best role model for my son.
Think about how great it will be later. Healthy people who exercise daily, live longer and look better.
I was born motivated lol atleast that's what I want to think :p
Honestly, I don't follow a strict diet, I have munchies where they work.. I wake up in the morning thinking about this food and I bust my butt through the work out so I feel like I deserve that bit of a meal!