I NEED TO KNOW ABOUT WORKOUTS..
Feb 14, 2015 1:54pm
Hi there,i'm from India can anyone help me here..
Feb 14, 2015 2:41pm
Well, this is a very general question, you could provide more details and be more specific. It all depends, if you will be going to the gym, you could try all the machines first and start to get use to them, and depends which part of your body you would like to work on. For example, you want to work on chest. Then you could search up chest workouts on here, etc. If you won't be heading to the gym, you could do some home body weight workout routines without any machines. :))