Motivation and Support? Really?
First I have to admit that I'm like a child according to the quote, I hate making plans and setting goals. Luckily what feels good for me is working out and taking care of myself. :)
Second, I get so tired of the "give me a diet plan" and "how do I work out" posts providing no other information at all. These questions can often be answered through a few, simple steps:
1. Decide what you want to achieve.
2. Gather information (Google is your best friend!)
3. Make informed decisions from what you've learned.
4. Browse the fantastic, information-packed forums to learn more, and then ask if you're still unsure.