New to this

2 posts | Original | Recent
 
Image_thumb
22 Posts
Feb 16, 2015 7:07pm
via Android

I'm the biggest I've ever been right now and I need encourage ment and motivation . I've tried to diet so many times. It's so hard for me. Any tips? I used to use my fitness pal to keep track of how much I'm eating but it's not always accurate and even then I still over eat. Would it be a good idea to take a diet pill. Do they decrease your appetite. I need some advice

16 Feb
I've been told that diet pills are very unhealthy and have minimal if any results. I have the same problem. I over eat and need a little motivation. Maybe we can help each other. Let's try getting a group of people together with this problem and try working together.
17 Feb
yea sounds good, could we make a group, message me
Image_thumb
11 Posts
Feb 17, 2015 3:21am
via Android

Hey Charday!! How are you? What is your new goal? Add me on Facebook. Rose Verrier is my name on there.

17 Feb
hello rose my long term goal is to get to 130 in less then 12 months if thats possible and ill send you a request on facebook
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,311 posts

Motivation & Support

8,520 topics, 41,755 posts

App Updates

15 topics, 49 posts

Ask the Pros

722 topics, 1,836 posts

Workouts and Programs

2,895 topics, 12,179 posts

Trainer Tools

8 topics, 31 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell