HelPpp Please

5 posts | Original | Recent
 
Icon_missing_thumb
4 Posts
Feb 24, 2015 6:11pm
via Android

Please i am in egypt here we have no motavation can i please get it from you and i wamt some topic in losing chest and hips belly fat

Image_thumb
515 Posts
Feb 25, 2015 9:55am
via Android

What is the import duty

25 Feb
Haha Raja, don't be such a bully!
25 Feb
Haha sorry couldn't help it there :p
Icon_missing_thumb
4 Posts
Feb 25, 2015 12:40pm
via Android

Whaaat do you meann ???

25 Feb
I think he meant what's the import duty for motivation to Egypt. He's just being funny. As for motivation, follow people and see their progress, that's going to motivate you to do as well as them. But motivation needs to come from within you, no one else can do it for you.
Icon_missing_thumb
4 Posts
Feb 25, 2015 4:26pm
via Android

  Iggg like

Icon_missing_thumb
4 Posts
Feb 25, 2015 4:51pm
via Android

I will ask. You. Some thing can you motivatee yourself all the people you know are dieing friends and family
brothers you tell me

26 Feb
If your friends and family are dying that's horrible. I can understand it's hard to get motivated. But still, it has to come from within you, I can't give it to you like "here, have some motivation". Maybe what could motivate you is the inner peace you can feel when working out, not thinking about anything else than what your body is doing. Or that you'll be healthy and strong. Or that it will be easier to cope with the hard times in life when you have a strong body and mindset. You've been doing great for the past few...
27 Feb
Well I am basically from Pakistan and it's not exactly heaven there either I get it seeing people die around you can fuck you up mentally but I myself lost my mother in a very unimaginable way plus there are always terrorist activities going down back in my country not that my family or friends are lost to that but more like my distant aquaintances and fellow countrymen well my answer to all that is that I will control the part of life that I can! I wont let other people dictate my life and once you'll feel the control...
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,236 topics, 38,243 posts

Motivation & Support

8,509 topics, 41,722 posts

App Updates

16 topics, 50 posts

Ask the Pros

725 topics, 1,848 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Torso Shorty

Torso Shorty

Intense Ic_time_32x32 10 mins  
Core