Best workouts while staying home for the day? Help!!

2 posts | Original | Recent
18 Posts
Feb 25, 2015 3:08pm
via iOS
What workouts in skimble do you guys like to do if you can't go to the gym? And I have no gym equipment at all at home. Thanks!!
25 Feb This is a great workout with no equipment. Also planks, pushups, wall sits, squats, lunges, and burpees.
25 Feb
I will try it! Thanks for your reply.
25 Feb
You're welcome. You can also just double the length of each exercise in the 7 minute workout. It's pretty intense but great at the same time.
25 Feb
As if you were not a workout-at-home pro Daniela :-) If time allows like to put together an (always new) mixture of legs, abs, arms and cardio workouts and sometimes add stretching.
25 Feb
Check my liked workouts
818 Posts
Feb 25, 2015 7:37pm
via Android

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