Motivation

2 posts | Original | Recent
 
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3 Posts
Feb 25, 2015 11:25pm
via iOS
Need a workout buddy
25 Feb
Hi there. check out the topic 'motivation group' started by Jose M. We're following each other and working out together. Really good encouragement from everyone there. :-)
25 Feb
Seriously need to figure out how to comment back to the right people lol. Stuggling with this new app just a bit
25 Feb
Lol and the girl in the picture is my Niece she just likes to think shes a help:P
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3 Posts
Feb 25, 2015 11:48pm
via iOS
Lol thanks! Shes my Neice and she likes to think shes a big help by laughing at me XD 
25 Feb
I can try help u if u want :-)
25 Feb
Please!
25 Feb
What do u want out of a workout . Loose weight , tone up ;)
25 Feb
Lose weight... Like 40lbs
26 Feb
If u download app my fitness pal that will help u keep track of what ur eating. If u look on here on workouts u can find workouts for weight loss . You'll need to do cardio and strength / toning exercises . But don't try to do too much each time u work out . Just build up how much u do each time and how long for listen to ur body and make sure you stretch afterwards and warm up b4 :-)
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