Good Morning?

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43 Posts
Feb 26, 2015 1:04pm
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Is taking aspirin good or bad before.you work.out?

26 Feb
Kinda depends why you are taking it.
26 Feb
My body is sore so it takes the edge off so I can push through
26 Feb
Nah, I wouldn't take painkillers to be able to work out with sore muscles. Give your body a rest today and do something low impact like yoga or taking a walk.
26 Feb
I can do that,
26 Feb
I agree with Anna that's why I asked. Plus aspirin or other medicine can damage your stomach or liver if you become too dependent on them Try soaking in warm Epsom salts. Pineapple and cherry juices are good for inflammation also. If you're hurting rest. Don't hurt yourself starting out.