Feb 26, 2015 10:39pm
Is it really worth the discomfort and shrinkage?
Feb 27, 2015 12:06am
instead of ice, take a nice bath! thats what i always do!!
Feb 27, 2015 12:18am
Take a warm bath with Epsom Salt. It's specifically for swollen joints and muscles and you can buy it at the grocery store.
Feb 27, 2015 1:10am
It's worth it. It's better than taking days off because of soreness. Also, it just not fun being sore. It also makes you feel energized again!