Ice bath

4 posts | Original | Recent
 
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38 Posts
Feb 26, 2015 10:39pm
via Android

Is it really worth the discomfort and shrinkage?

26 Feb
NO! haha
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86 Posts
Feb 27, 2015 12:06am
via Android

instead of ice, take a nice bath! thats what i always do!!

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1 Post
Feb 27, 2015 12:18am
via iOS
Take a warm bath with Epsom Salt. It's specifically for swollen joints and muscles and you can buy it at the grocery store.
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65 Posts
Feb 27, 2015 1:10am
via Android

It's worth it. It's better than taking days off because of soreness. Also, it just not fun being sore. It also makes you feel energized again!