Ice bath

4 posts | Original | Recent
38 Posts
Feb 26, 2015 10:39pm
via Android

Is it really worth the discomfort and shrinkage?

26 Feb
NO! haha
86 Posts
Feb 27, 2015 12:06am
via Android

instead of ice, take a nice bath! thats what i always do!!

1 Post
Feb 27, 2015 12:18am
via iOS
Take a warm bath with Epsom Salt. It's specifically for swollen joints and muscles and you can buy it at the grocery store.
65 Posts
Feb 27, 2015 1:10am
via Android

It's worth it. It's better than taking days off because of soreness. Also, it just not fun being sore. It also makes you feel energized again!