Life Moment #17

1 post | Original | Recent
 
Image_thumb
26 Posts
Mar 1, 2015 11:27am
via Android

I'm going to be honest with myself and the community , March 1 starts a list of fitness goals for myself. I know the best thing to do is give up alcohol , but for me to tell you or myself I'm not going to drink birthday shots with my BFF next month in Vegas is a lie. So my life moment #17 is this that casual drink with my coworkers, that glass of wine with my dinner, or my personal favorite happy hour during the week All Stops Today!! It's hard enough keeping track of all of the calories and food intake each day , I don't need to add blindlessly fun drinking to the list.

01 Mar
Make a habit of drinking liquor with no mixer. My scotch on ice has dramatically reduced my calorie intake and I still get to drink after work.
01 Mar
Thanks Ryan for telling me that , I didn't know it could be more of a positive  thing with all my fitness goal, still gonna stick to the bare minimum of drinking.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,213 posts

Motivation & Support

8,530 topics, 41,803 posts

App Updates

6 topics, 34 posts

Ask the Pros

707 topics, 1,798 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body