After a break...

1 post | Original | Recent
 
Image_thumb
193 Posts
Mar 1, 2015 2:22pm
via Android

Is it normal to be this unmotivated after taking a day off? There is every excuse in the book for me too stay in bed, or get ready for church instead of working out!

I think I'll start with legs...they need to be punished for disobedience first, for not swinging out of bed 21 minutes ago when I opened my eyes lol!

LET'S GO!

01 Mar
I get that way. I think God intends Sunday to be the most comfortable day to wake up to in the morning. Plus I've got every lazy thing near my bed.
01 Mar
I know right! Thinking about charging my phone on the other side of the room lol
02 Mar
Normal! I skipped this morning and went to coffee at the in-laws. Not my favorite past time but my little mouse missed grandma. Anyway, it was after lunch when I finally forced myself off my warm chair to do it. Felt good bit boy it took awhile to convince myself lol
02 Mar
Atta girl! Sometimes it takes a minute for the motivation to kick in lol
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,286 topics, 38,220 posts

Motivation & Support

8,512 topics, 41,671 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga