Weight lose

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2 Posts
Mar 4, 2015 2:37am
via Android

How long does it take to lose 50lbs

04 Mar
Depends how dedicated you are: with clean eating and workouts a good and healthy horizon would be 6-10 months.
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23 Posts
Mar 4, 2015 4:30pm
via iOS
Depends on the person... Body type, dedication, how motivated you are! 
I have the goal of 60 lbs lost this year and I started January 1st, and I've lost 23.2 lbs so far. 
04 Mar
I track my calorie intake (I don't undereat) I eat high protein, drink lots of water and workout usually 6 days a week.
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