Feel like I'm lacking in energy, any tips ? Also lack of motivation. Always giving up half way through workouts ! Need someone like Chris Powell in my life to push and motivate me lol
First,I'm sorry about my English ://
Make a list with your goals,program your workouts
Search some fit,healthy, motivation images on we heart it or tumblr.
This app makes me really motivated bc it saves how many times I workout here.
YouTube videos about weight loss and motivation etc
I hope it works for u
Ps this app really help
Join a team here on skimble and talk to people who have similar problems.