Proper Sprint Posture

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3 Posts
Mar 7, 2015 10:58pm
via Android

What is the proper way or form to sprint? I feel like I'm doing it incorrectly. A picture or demonstration video would be helpful.

09 Mar
Thank you
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4 Posts
Mar 8, 2015 2:07am
via Android

http://www.strengthpowerspeed.com/speed-strength-training-basics-tips-for-all-athletes-from-all-sports/
This website has a lot of good information sprinting

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