Free Weight Recommendations

1 post | Original | Recent
 
Image_thumb
2 Posts
Mar 10, 2015 4:19am
via Android

I'm interested in getting some weights. Not sure how heavy to go and not a ton of room, so I'm looking at adjustables. But kettle bells or barbells? Is the Bowflex brand over rated? Are adjustable generally safe and not going to fall of onto my toes or something?

10 Mar
Bands work very well and you can get a complete workout in a small area. Bands come in different weights and they're not too expensive
10 Mar
Wow, they are inexpensive. So barbell exercises can be done with these just as effectively?
11 Mar
You could use bands to replace weights, but mixing it up is also really good. Tony Horton, P90X uses bands as a replacement for weight and a pull up bar
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51