Can't seem to get motivated. Getting discouraged. Don't feel happy about myself anymore. Need to get moving.

4 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Mar 11, 2015 4:14am
via Android

Help. Any ideas.

11 Mar
Staying motivated is super challenging. Envision what you want to accomplish and know that it's obtainable. Crave those results and make it happen!! You're not alone. Now jump up and do a quick work out! :)
Icon_missing_thumb
3 Posts
Mar 11, 2015 5:49am
via Android

Find a partner! I just started working out for the first time in 3 years! I'm 30 lbs more than I should be and it sucks. it has been helping me to keep track of what I eat, have a calories goal, and wear a pedometer. The pedometer helps me want to work out to get the steps in. I have set tiny goals and every time I reach one it's a huge motivation boost!

Icon_missing_thumb
8 Posts
Mar 11, 2015 8:20am
via iOS
I started with a month membership at a gym with my best friend and from there have carried on my own. Once you get into it you'll be much more motivated as it becomes a way of life.
Image_thumb
26 Posts
Mar 11, 2015 12:16pm
via iOS
Join a fitness community... Here is good but it's hard to stay in daily contact. Try MyFitnessPal where you can make friends struggling with the same things and help keep each other accountable and motivated. Set mini goals and rewards as you progress to keep you pushing. And look into maybe making a vision board / motivational board that maybe you can put on the wall somewhere to remind you of your goals.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,518 topics, 41,724 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,164 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core