Can't seem to get motivated. Getting discouraged. Don't feel happy about myself anymore. Need to get moving.

4 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Mar 11, 2015 4:14am
via Android

Help. Any ideas.

11 Mar
Staying motivated is super challenging. Envision what you want to accomplish and know that it's obtainable. Crave those results and make it happen!! You're not alone. Now jump up and do a quick work out! :)
Icon_missing_thumb
3 Posts
Mar 11, 2015 5:49am
via Android

Find a partner! I just started working out for the first time in 3 years! I'm 30 lbs more than I should be and it sucks. it has been helping me to keep track of what I eat, have a calories goal, and wear a pedometer. The pedometer helps me want to work out to get the steps in. I have set tiny goals and every time I reach one it's a huge motivation boost!

Icon_missing_thumb
8 Posts
Mar 11, 2015 8:20am
via iOS
I started with a month membership at a gym with my best friend and from there have carried on my own. Once you get into it you'll be much more motivated as it becomes a way of life.
Image_thumb
26 Posts
Mar 11, 2015 12:16pm
via iOS
Join a fitness community... Here is good but it's hard to stay in daily contact. Try MyFitnessPal where you can make friends struggling with the same things and help keep each other accountable and motivated. Set mini goals and rewards as you progress to keep you pushing. And look into maybe making a vision board / motivational board that maybe you can put on the wall somewhere to remind you of your goals.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,298 posts

Motivation & Support

8,520 topics, 41,734 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell