Can't seem to get motivated. Getting discouraged. Don't feel happy about myself anymore. Need to get moving.

4 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Mar 11, 2015 4:14am
via Android

Help. Any ideas.

11 Mar
Staying motivated is super challenging. Envision what you want to accomplish and know that it's obtainable. Crave those results and make it happen!! You're not alone. Now jump up and do a quick work out! :)
Icon_missing_thumb
3 Posts
Mar 11, 2015 5:49am
via Android

Find a partner! I just started working out for the first time in 3 years! I'm 30 lbs more than I should be and it sucks. it has been helping me to keep track of what I eat, have a calories goal, and wear a pedometer. The pedometer helps me want to work out to get the steps in. I have set tiny goals and every time I reach one it's a huge motivation boost!

Icon_missing_thumb
8 Posts
Mar 11, 2015 8:20am
via iOS
I started with a month membership at a gym with my best friend and from there have carried on my own. Once you get into it you'll be much more motivated as it becomes a way of life.
Image_thumb
23 Posts
Mar 11, 2015 12:16pm
via iOS
Join a fitness community... Here is good but it's hard to stay in daily contact. Try MyFitnessPal where you can make friends struggling with the same things and help keep each other accountable and motivated. Set mini goals and rewards as you progress to keep you pushing. And look into maybe making a vision board / motivational board that maybe you can put on the wall somewhere to remind you of your goals.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,213 posts

Motivation & Support

8,530 topics, 41,803 posts

App Updates

6 topics, 34 posts

Ask the Pros

707 topics, 1,798 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body