I need to be skinny

7 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Mar 14, 2015 7:57pm
via Android

Guys I want to be skinny so quickly what shall I do??
I want a bikini body in 2 months or 3 , help me

11018891_427638754067230_4230169239548684363_n_thumb
3 Posts
Mar 14, 2015 8:01pm
via Android

Hi? I think there's a program for that. Just try to watch for it.

11018891_427638754067230_4230169239548684363_n_thumb
3 Posts
Mar 14, 2015 8:04pm
via Android

Bikini Beach Babe I think this is the program that fit for you.

14 Mar
Will this work?
15 Mar
No. Doing one workout program won't make you "skinny". As pointed out in a couple of other comments, it's not possible to give you advise without more information about you, like your current size, age, eating habits, workout habits etc.
15 Mar
Then who shall I ask??
15 Mar
I'm not saying you can't ask the people here, I'm saying give more background info to get better answers.
15 Mar
I am 16 years , about 63 kilos and 161 cm thats it
Image_thumb
382 Posts
Mar 15, 2015 6:11am
via Android

Why do you "need" to be skinny? Is it something you want or do you feel you need it because of other people?

Anyways, for losing fat nothing is more important than diet. The working out merely tones you and makes you more fit. Cut out sugar, soda and fast foods, drink more water and eat more vegetables.

Image_thumb
1655 Posts
Mar 15, 2015 6:14am
via iOS
it's impossible to "help" with such minimal info.
Icon_missing_thumb
22 Posts
Mar 15, 2015 8:25am
via Android

Kayla Istine Bikini Body Guide is apparently fab.

Image_thumb
195 Posts
Mar 15, 2015 9:59am
via Android

There's a big difference in getting skinny and becoming bikini-fit.

If you just wanna get skinny quick you simply have to stop eating (resp. only veggies and water) - but this is not what I would recommend!!! You will binge eat for sure, lose all your muscles and become a lethargic wreck.

For bikini fitness start eating healthy, watch your intake (nutrition and overall balance) and start working out, preferably mostly work on the big muscles (legs & bum) and add a lot of cardio. Thus you will boost your metabolism and burn more than you consume. Depending on your body state you will become bikini fit within 3 to 12 months.

15 Mar
Thank you!
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51