Mar 15, 2015 1:41pm
I sprained my right ankle about 2- 3 yrs ago running on grass. Took about a year to heal . Now pain back hurts at outer side of foot muscle that goes along side of foot . Have too wear my ankle support again . So annoying :(
Mar 16, 2015 1:57pm
I feel your pain. Sprained my left ankle doing Insanity 2 years ago this April. Pain and instability still annoys me. Finally started PT for it 2 weeks ago. We will see...