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2 posts | Original | Recent
 
Mar 16, 2015 7:41pm
via Android

Hello there friends. I was wondering if someone Can check my workout armington and tell me if it is a good arm workout. I made myself cause i didn't find any workouts that focus only on arms. So send me some arm focused workouts if you Can please
Thank you

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1657 Posts
Mar 16, 2015 7:57pm
via iOS
BI B4 YOU TRI *Sk
A bicep specific and a tricep specific workout

A combination 
16 Mar
Thank you i Will try :D
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