Bra - mother F'ing- vo!
If I may add...you're not going to get ripped 12pac abs in two weeks either. Stop. Just, stop. Please.
I may read that post about wanting to lose weight fast and thought.... Hmmm.... i wondering if Scotty responded. Ha ha ha ha right on!
If there are simple quick fix solutions that make you lose weight or get abs in two weeks, why are people fat?
I'm so fed up with the Help I need to be in shape for my vacation in two weeks and I want to lose 40 pounds in two weeks-questions. And when people get the answer that it isn't possible, they just give up, feel bad about themselves and ask the same question next year. Well, if you would've gone ahead and done it the healthy way you wouldn't have to feel this way AGAIN.
Six months might sound like a huge amount of time, but six months taking good care of yourself and losing fat are six months better spent than not doing it.
Scotty, I don't know about you. However I lost 100 lbs in one month lol
Are you saying I am not going to have my six pack ABS by next week?
On a serious note here.....I don't think people realize it takes hard work and DIET is crucial and not starving yourself, proper calories! And to be patient it isn't going to happen over night!
It's funny some of these people don't even have pictures, which makes me wonder if they already don't have a
eating disorder! It would be really nice if there was a buddy forum (which is like a fb) and a forum for people who really wanna do this and are serious! Just saying....lol
OK I gotta go eat cause I am going to turn into Scotty!
Happy Hump Day!