Mar 19, 2015 11:06pm
I need motivation, and someone to remind me to exercise everyday. It would help me so much and I would appreciate it so much
Mar 19, 2015 11:21pm
You can only motivate yourself. That being said, I find the workout I want to do and schedule it to my phones calendar. Then it alerts me 5 min before and then at the time. I'm a morning person so I usually do my workout at 10:00 am.
And many of us follow back and I find that seeing my friends doing workouts during the day motivates me to do my own, have to keep up