Need Help/Motivation

4 posts | Original | Recent
 
Image_thumb
4 Posts
Mar 20, 2015 4:46am
via Android

I'm on a weight loss journey that I started in 2013. I used to weigh 225 and now I'm at 189 and have been since the beggining of 2014. My weight would fluctuate between 187-189 but for the most part it would stay at 189. I got a gym membership and downloaded this skimble app to keep me motivated but I would still lose motivation. I need some help. If anyone could give me some tips and/or advice to boost my weight loss again would be greatly appreciated. Thank You

20 Mar
I think that we could be good motivational people for one another.
Image_thumb
1 Post
Mar 20, 2015 7:51am
via iOS
Just remeber it's not all about working out. It is also what you eat. Eating heathy is a part of a weight loss journey. Personally carb cycling works. It worked for my mom and many other people. If you need help contact me. Chris's powell inspired me
20 Mar
Joanne, how the carb cycling works. Heard about it, but never heard from someone who tried. Did you achieved your target weight/look? What do you eat on carb cycling?
20 Mar
What is carb cycling?
20 Mar
Yes my mom did achieve her weight loss goal at first she wanted to lose ten pound.She then she went off the diet but is back on it again and wants to loose another ten pound. Ten pound made a huge difference in appearance I noticed her clothes were more baggy in her.
3e20cb971c567975ef2b0123b7ab4316_thumb
126 Posts
Mar 24, 2015 5:32pm
via Android

If you're looking for a group inbox and I'll send an invite to a team I started on Skimble with ladies such as yourself.

Image_thumb
4 Posts
Mar 24, 2015 5:40pm
Ok :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall