Hey guys! I'm pretty new here so first of all hello!! I think this is an awesome app/site to do exercice but sometimes I need some extra motivation to do exercice because it's so hard for me Do you have any tip to get motivated??? Thanks
Once you have started and see some results it's easier, because that becomes your main motivation.
Start telling yourself that's it easy for you and it will be! You'll find great motivaters on this app as well but no one can do a better job than yourself!
Follow along workouts & programs on your phone or tablet.