Studying peronal trainer in da house!!

13 posts | Original | Recent
 
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76 Posts
Mar 26, 2015 12:35am
via Android

Hey guys! I'm a future personal trainer! Fitness and nutrition is my passion, so I'd love to give advice to u ppl who r trying to lose weight. I know how it is first hand bcuz I lost 60lbs myself!! Follow Me and see my before and AFTER pics! *_*

Monica Vela*_*

26 Mar
Keep helping and inspiring people!! :)
26 Mar
Yes inspire other people you can do it
26 Mar
Great job Monica! You can be an inspiration for so many. I work at a 24 hour fitness, but do not do anything cool like you, I clean. I see so many people that need advise and help. I wish you luck.
26 Mar
Good luck
05 Apr
That's great! Best of luck, you'll do great
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804 Posts
Mar 26, 2015 1:57am
via Android

Who are you getting certified thru

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76 Posts
Mar 26, 2015 2:17am
via Android

NCCPT!! National Council for Certified Personal Trainers:) n thank u!

26 Mar
My niece is a certified trainer & was pushing me to do the same. Good luck with it, it's probably something I'll do in the near future
26 Mar
And would you recommend nccpt to someone pursuing a career in fitness?
28 Mar
Are trainer??
28 Mar
Are you trainer?
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76 Posts
Mar 26, 2015 2:28am
via Android

Nice! Thank u:)n oh good for u go for it!!:D

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259 Posts
Mar 26, 2015 5:17am
via Android

Well good for u. It's a good trade. But don't forget some of r trying to gain. I'm 5ft 9 140 lbs was125 a year and half Ago ,about body fat about 13% 57 years old

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515 Posts
Mar 26, 2015 7:04am
via Android

Your transformation is awesome!  Respect ~

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76 Posts
Mar 26, 2015 1:22pm
via Android

Yes I would would deff recommend the NCCPT!! Its a college level course and its hard but I've learned so much!:) n thank u everyone:D I can't wait to get started Training ppl this summer!

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1 Post
Mar 26, 2015 1:43pm
via Android

Hi i did have a question im really not trying to loose weight just get more tone and healthier but i am still loosing weight im 118 but how do i workout without loosing weight?

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76 Posts
Mar 26, 2015 7:42pm
via Android

Well that's great seems ur at a healthy weight!! And well just maybe focus on my strength training with ur own body weight with exercises on a yoga Mat and even use a little weight to build muscle and u will tone up!! Also keep up your caloric intake and make sure your getting enough protein to build n maintain muscle! Also u may still lose a few pounds if u have any extra fat but that'll b fine bcuz u will replace it with muscle! Good luck hope I helped u some!!:)

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342 Posts
Mar 26, 2015 8:33pm
via Android

Your transformation is amazing!

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76 Posts
Mar 27, 2015 12:34am
via Android

Thanka girl!! U also keep up the good work!!

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88 Posts
Mar 27, 2015 3:16pm

Congrats on the career path! I could definitely use some motivation and help. :) Ive been gaining since work, school, daughter, and been sick. Trying to get back on the right path is very hard but I know it will be worth it in the long run!

 

27 Mar
Just keep focused on your goals and you will achieve it. Stay Strong
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76 Posts
Mar 27, 2015 3:29pm
via Android

Yeah for sure u can!! The simplest is the hardest to do!! Just say in the right mindset and don't give up! Don't forget that cardio and whole fruits and veggies! Nothing in a box or bag!:)

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