This looks good Scotty! Can't wait to to do this program!
I can see me adjusting weight to see where I am at for lifting in the high reps! Thanks for doing this, your efforts of putting this together is greatly appreciated and I know it takes alot of work putting a program together!
Your hard work does not go unnoticed!
Now if only people who start forum topics would see this!
Have a great Monday!
I am on my sumsung S5 and on the linked to has is......workout, program, created workout, liked workout, no other options.....
I am on a higher protein also for April, my carbs are abit lower and fats up abit! Carbs make me fluffy......lol
Hey Scotty Is Day 2 completed 5 mins? I like to write everything down so I know what I am doing.....lol
Scotty bro..and all those trying this program..all the best for it.. Have fun..:)
Just finished Day 1. I used 20-30 lb barbells Haha. Scotty your 270 lbs makes me feel bad even mentioning my weights. Oh Well, Haha. Excited for Day 2, this is gonna be fun!
Hi, I was just wondering what you would recommend instead of cable crossovers?