Feeling amazing!

2 posts | Original | Recent
 
Image_thumb
94 Posts
Mar 31, 2015 12:46am
via Android

Today to start off was bad, could not sleep until after 3 a.m. and was up by 8 a.m. to having a sore throat, cold sweats, and a hoarse voice. But I went on a 30 minute walk/jog at 1:30 p.m. because I felt horrible just laying on the couch. Then by 2 p.m. I hit the gym till 4 p.m. and treated myself to subway (flat bread with only veggies). Took another walk/jog before writing this, 30 minutes long. I sweat like no other today at the gym and I feel totally better than I did waking up. Tomorrow marks a week now that I have decided to change my life for the better and honestly, I feel so much better avout myself. I couldn't have done it without some of the amazing people on here. So thank you for your support!

Image_thumb
333 Posts
Mar 31, 2015 8:58am
via Android

You're your best supporter girl! You should be so proud of how fantastic you're doing. This is a great mind set and will surely help you in tough times. Keep going like you've been going and there's nothing you can't do.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,217 posts

Motivation & Support

8,512 topics, 41,670 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga