Intense back pain!!!
Apr 2, 2015 8:50am
Okay so at the weekend I fell pretty bad and really hurt my back but still need to keep excercising.. Anyone know the best excercises/workouts for back pain? Just don't want to make it any worse than it already is
Apr 2, 2015 9:48am
Before continuing your workouts you should go see a medic just to make sure everything is alright. Intense back pain is no joke. Better to be safe than sorry.
Apr 2, 2015 9:59am
I fell on Saturday night and the next day I woke up it was in agony but the pain is still persistent so will need to see a doctor. Maybe excercise isn't the best idea right now. Probs need to get an X-ray..