I ask because I have a cold at the moment. And to be completely honest I eat whatever my body tells me too. Saturated fats and high glycemic carbs. It's on like donkey kong haha. But any suggestions I will appreciate.
What's the dosage on it. I have some pretty kick ass multivitamins I take everyday. I usually sweat it out at the gym I think this cold will get its ass kicked tonight in the gym thought
Honey, anything spicy, fruits, veggies, no dairy, lots of water