how long??

4 posts | Original | Recent
 
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1 Post
Apr 15, 2015 3:48pm
via Android

how long should i workout before i start seeing results?!! im 55 kgs aiming to tone and build muscles i also dn eat much fast food and im drinking detox lemon amd water daily .. i need to see results to get motivated

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17 Posts
Apr 15, 2015 5:26pm
via iOS
Depends for what really. For me, my belly started showing results after a week. You will also feel better overall after a couple days. Its worth it :)
15 Apr
thankss dear now that motivating
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17 Posts
Apr 15, 2015 5:31pm
via iOS
No problemĀ 
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37 Posts
Apr 15, 2015 5:42pm
via Android

Depending on your discipline.. You'll see results fast. But the problem is the results showed of slowly.. Maybe you can't notice it in first weeks but others can.
Be patient.. And make your goal is workout and the new healthy active live itself instead of fixed goals.
This way you'll be active for whole life & enjoying it. Moreover results will be AMAZING.

15 Apr
thanks for yoir support :)
15 Apr
Not at all hoho
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