BELLY FAT

3 posts | Original | Recent
 
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1 Post
Apr 16, 2015 6:23pm
via Android

Belly fat is one which u cant get rid of it and its frusturating.....plz give sugesstions for losing belly fat

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1 Post
Apr 16, 2015 6:54pm
via Android

I would love to get rid of my belly fat before the summer

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512 Posts
Apr 16, 2015 7:53pm
via Android

For the last time(probably not) : You can't target fat loss! If you do workouts that target a certain area of the body, your muscles will grow there, but that does not mean that you take the calories, burned during the workout from there too. It will probably just make it look worse, because the muscles grow under the fat and it will just look like you had gained fat. So the only thing you can do is the general weight loss stuff, that means cardio and diet.

16 Apr
Its working for me!!
17 Apr
I've been cutting carbs and running everyday my belly has gone down alot this past week there's still a little left but I won't give up. I also drink alot of water and only that
17 Apr
All d best veronica n kim.....i m starting nw oly
17 Apr
Thankzz.....jonaz
17 Apr
No problem(: