Need a motivation buddy?

4 posts | Original | Recent
 
Image_thumb
2 Posts
Apr 21, 2015 9:20pm
via iOS
Hi everyone! I'm new to this app and new in working outs. Need someone to motivate me to start doing workout. Anyone in?
21 Apr
I'm trying to do everyday. Let's practice. Where are you from?
Image_thumb
1 Post
Apr 21, 2015 10:50pm
via iOS
I'm in! I am not new to workouts but unfortunately took a very extended break. Now I'm working on building my workout habit back up by committing to at least 20 minutes a day, 4-5 times a week so I don't get discouraged. Then build from there. On days I feel I can handle more, I will do it. But I am sticking to my commitment of the bare minimum.

Try that and I am pretty certain you will be consistent, and will be able to increase the length and intensity gradually. That's how I got addicted to fitness when I first started to workout without putting to much pressure on myself.
Image_thumb
2 Posts
Apr 21, 2015 11:12pm
via Android

I'd love to be a motivational buddy! I workout daily for at least 45 minutes and I'm willing to help anybody else who wants help! :3

22 Apr
Yeay! Thanks a ton! I think im going to start working out tommorow morning or afternoon .. Will u be able to give any suggestion to start for working out? I really wanna loose belly fats! :(
Image_thumb
2 Posts
Apr 22, 2015 12:54am
via iOS
I'm up for it! I'm new here but I'm so ready to tone myself and become a better me
Reply



Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,714 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,158 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core