Need a motivation buddy?
Apr 21, 2015 9:20pm
Hi everyone! I'm new to this app and new in working outs. Need someone to motivate me to start doing workout. Anyone in?
Apr 21, 2015 10:50pm
I'm in! I am not new to workouts but unfortunately took a very extended break. Now I'm working on building my workout habit back up by committing to at least 20 minutes a day, 4-5 times a week so I don't get discouraged. Then build from there. On days I feel I can handle more, I will do it. But I am sticking to my commitment of the bare minimum.
Try that and I am pretty certain you will be consistent, and will be able to increase the length and intensity gradually. That's how I got addicted to fitness when I first started to workout without putting to much pressure on myself.
Apr 21, 2015 11:12pm
I'd love to be a motivational buddy! I workout daily for at least 45 minutes and I'm willing to help anybody else who wants help! :3
Apr 22, 2015 12:54am
I'm up for it! I'm new here but I'm so ready to tone myself and become a better me