New to this looking for people to add me

4 posts | Original | Recent
 
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19 Posts
Apr 26, 2015 9:15am
via Android

Hi im will,
Im New to this but it looks cool and very informative place, so please could people add me i work out all time always chopping and changing work outs to keep the body on its toes. I can offer advice and often need advice so would really benefit from few friends here ha oh and im 27 (not that it matters)

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509 Posts
Apr 26, 2015 7:20pm
via Android

This is a place to work out, so don't care so much for people following you. It can be very motivating though to follow someone and see when he works out and what workouts he does and you can try to keep up.

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3 Posts
Apr 26, 2015 7:27pm
via iOS
I'm pretty new to this as well. I workout all the time. Could use some advice on some good shoulder workouts.
26 Apr
Hi Cyndi, if your playing catch up with your shoulders use the muscle isolation machines at your gym, you could also do shoulder shrugs
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78 Posts
Apr 27, 2015 9:50am
via Android

Hi William I was on this ages ago but had stop. I'm back on. So if u like u cab add me. My names janet xx

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