motivation & losing weight

3 posts | Original | Recent
 
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2 Posts
Apr 26, 2015 3:59pm
via iOS
I need help to stay on track and burning fat tips! My doctor said I need to lose 20-25 lbs to be in a healthier state. Please help, dealing with this at a young age!
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5 Posts
Apr 26, 2015 4:10pm
via iOS
Hey☺️ try doing some of the weight loss routines on here and walking and running can help also!
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2 Posts
Apr 26, 2015 4:12pm
via iOS
Thank you! I heard cardio is the key! I'm gonna try the workouts that sheds fat. Please keep me update with new and accurate results from the workouts!
26 Apr
Ok I will! Also try to watch your calorie intake. Eat healthy I've just recently changed my eating habits and I've been noticing a difference.