Going through phases...

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Apr 28, 2015 6:54pm
via Android

Hey, so I want to build up and maintain my core and leg strength, but I go through phases of being very motivated to do workouts to then being so demotivated and just generally not in the mood to do anything. Any suggestions? Much appreciated

28 Apr
Set an alarm every day and when it goes off jump in your workout gear on the days I feel like I don't want to I get in my workout clothes and I usually feel up for it once I'm in them... and getting getting in a exercise bra and pants is half a workout in itself...-__- so chances are you will be in the mood lol
28 Apr
That seems like a pretty good idea Sarah, I'll try that tomorrow haha, thank you
28 Apr
No problem :)
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