3 posts | Original | Recent
13 Posts
Apr 29, 2015 5:01pm
via iOS
I didn't know that stress can put a lot on your body and energy. I'm gonna try to get into a regular workout routin and hopefully get back into shape. Please help me..........
29 Apr
My dad used used to say 'stress' is the biggest killer...Think of life as temporary so why waste it stressed out with what is trival maters.
30 Apr
Working out is my stress reliever! Especially during and after tax season. A little bit of stress us good but too much stress can be detrimental to your health. Find your balance. I agree with Matt, Why waste your time on the small things & being stressed? Be thankful for each day you are given! =)
29 Posts
Apr 29, 2015 9:58pm
via Android

Kickboxing can be very relaxing even a good cardio workout

34 Posts
Apr 30, 2015 7:36am
via Android

The yoga workouts here are pretty great for releasing those tight muscles and relieving stress.