Advice plz?

6 posts | Original | Recent
 
Image_thumb
1 Post
May 7, 2015 7:13pm
via Android

My problem is I don't like to workout when others are around me!!

07 May
is it about crowd or about ppl might watch while u work out?
Image_thumb
1 Post
May 7, 2015 7:38pm
via Android

Why not?  Is it a self conscience thing or not liking crowded areas?  

Image_thumb
71 Posts
May 7, 2015 9:20pm
via iOS
Try doing some home workouts from your bedroom first. Once you get use to working out and doing different routines you'll feel a little more confident about doing workouts in other areas where there may be people around. 
Image_thumb
816 Posts
May 7, 2015 11:28pm
via Android

Everyone started as a begginer. No one was born with pecs and a 6 pack... we'll maybe aronold. Hehe. But seriously,  I've known a lot of people like you scared of the gym for that reason. They get over it quickly. Once you start sweating up a storm, you'll notice you don't got time or energy to think about much else. Good luck.

Icon_missing_thumb
1 Post
May 7, 2015 11:32pm
via iOS
There are certain gyms that have a "womans area" and it's usually not crowded there and if your uncomftable with so many people around, then try to find out the times when the gym less occupied
Image_thumb
55 Posts
May 8, 2015 1:47am
via iOS
Fears are there to tell you what you're preventing yourself from experiencing ... Think about that. 

Is fear going to win or are you going to conquer it? If the former, you're not going to progress much. 

Not being harsh, but trying to motivate you. Grab it by the horns and tell fear who you are!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,266 posts

Motivation & Support

8,534 topics, 41,809 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine