Need advice

6 posts | Original | Recent
 
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1 Post
May 12, 2015 3:04am
via iOS
How can I make my butt and thighs smaller?
And also, people say doing squats makes ur butt bigger, is that true?
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15 Posts
May 12, 2015 9:50am
via iOS
Hey! I'm no proffesional but to answer your question I think it just makea your booty more lifted and your thighs have more muscle so that the fat doesn't go to them: more muscle less fat.
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1028 Posts
May 12, 2015 11:12am
via Android

Eat clean (more veggies, less processed food) and do cardio. 

Strength training, like squats, does make your muscles a little bigger. Squats are great for shaping your butt.

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86 Posts
May 12, 2015 2:12pm
via Android

lots of cardio, to lose fat. get your sweat on!

and then once or twice a week do a leg workout and then a butt workout. theres tons on here and also tons on youtube, pinterest, tumblr etc.

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1 Post
May 12, 2015 11:29pm
via Android

THANKS!! ALL OF YOU.

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15 Posts
May 13, 2015 6:13am
via iOS
You're so welcome!
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