How to lose body fat, gain confidence, and find peace in life...
First...Fall in love with the iron
Second...Fall in love with the struggle
Third...Fall in love with the results
But first...Fall in love with the irrron!
(And also...keep an eye on nutrition)
#beastmodecamp #CampLife #lordgains #inlovewiththeiron #lordBenjaminThaddeusGainsI.Esq
It would be nice if people read this and actually did it.....just saying
Oh have I mentioned I need motivation....lol
" Are you curious to know what life would be like if you had muscle? " If you are, you need to experiment. You need to question yourself how to do it. How are others doing it? What will happen if you continue to do for another week? If you want answers, do it and post here :)
Going to gym a few times a week now. ..up to 70lbs on the machines! ! I was so excited I called my honey at work lol. I wasn't even mad when I dropped my new water bottle on the concrete and busted the bottom out. ..ok I may have said a wirty dord *blushes* any hooo love weights,down 3 more lbs and another half inch all around. *all smiles* you guys are all awesome. So glad I found this app and made all my new fitness friends lol. Now who can give me some motivation lol.