How to pick the proper protein powder.

2 posts | Original | Recent
 
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35 Posts
May 15, 2015 7:43pm
via iOS
Does anyone around here has some knowledge about how to pick the proper protein powder?
My body seems to burn fat faster than a furnace my meals are often enough and very consistent . But i'm sick of getting protein bars at the gym so I'm gonna try making an investment to buy some protein powder. Would like some tips regarding this ^^
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817 Posts
May 16, 2015 1:45am
via Android

If you really do have a high metabolic rate casein protein would be the best for you u think. But if you are weight training and want to heal and grow muscles I think whey is the way to go. Check bodybuilding.com and see which casein and whey protein are in the top 10, read there reviews and compare prices/ amount per serving you get.

16 May
Thank you very much!
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