Early Risers Support Group

1 post | Original | Recent
 
Image_thumb
7 Posts
May 19, 2015 4:29pm
via Android

Last week I found myself awake at 5:15am and not being able to fall back asleep. For whatever reason I was full of energy, so I decided to go for a one mile run followed by a 25 minute core workout.

Afterwards I felt GREAT. I had so much more time to relax and eat breakfast, get ready for the day and, for once, watch the news. I didn't have to worry about rushing to work and was generally excited to get there (fortunate enough to love my job..most days).

However since then I have not been able to wake up that early with that same sense of energy. I have no problem waking up but I "snooze" on back to bed until it's time for work. So what I'm looking for is someone(s) who wouldn't mind a mutual wake up call and motivational nudge to get out of bed. Doesn't have to literal call. A private/group message or text would work also.

Anyone interested? Maybe we could all do the same workouts as well so we're on the same level (more or less). Thanks!!

20 May
I'm in! Since not having to get up for school and not going back to work until the fall. I need motivation to get up and do a workout so I have the energy to get stuff done throughout the day. Plus it will make getting up early for work again easier. PM me and we can talk. Btw I'm starting an ab/Core and pushup challenge you're welcome to do with me. :-)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,266 posts

Motivation & Support

8,534 topics, 41,809 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine