Motivation to loose weight

1 post | Original | Recent
 
Image_thumb
1 Post
May 21, 2015 4:35am
via iOS
I have no motivation to workout sense I came back from spring break please help
21 May
Make yourself
21 May
A daily schedule . And try to eat less junk food . Also try to make your exercises if possible fast without allowing your muscle to relax so it would tone your muscle and make you sweat (you already know that sweat is just fat crying). Use my fitness pal to keep a track on your daily calories intake . Rest is up to you . Work hard if you want that summer body! Apologise for the extra reply xD i pressed by mistake. If i can me of anymore use feel free to ask:]
21 May
Do you have a desire to workout? What are your goals? Sometimes just setting your fitness goals is enough to motivate you. Write them down. Put them somewhere you'll see everyday, multiple times a days. Find activities you like and jump into them. Don't procrastinate!!
23 May
All I have to say is if you want to look good you have to sweat and burn to do it
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51