Best healthy foods to eat and why?
I love food! I love junk food and healthy food but I want to start eating healthier so I can be healthier and I was wondering what the best (healthy) foods to eat? Any help appreciated
Best healthy food to eat are cauliflower and broccoli, mushrooms, wheat, leaks, letuce, persly, brown rice, eggs, skimmed milk, lemons, Kirkland soy milk etc. Dieters have alot of intestine healthy foods to eat. Spices like garlic, ginger, cinnamon, tumeric, thyme. U no what I mean