Help pleeeeease

6 posts | Original | Recent
 
Image_thumb
2 Posts
Jun 3, 2015 2:04pm
via Android

Hey.
I haven't used this app in a while and totally gave up on eating right and exercising while not doing so.
I've been browsing through all the different workouts on here but got soo confused with which ones to give a go.
I'm pretty busy all the time and have very little time to myself but don't want to use that as an excuse any more.
If anyone could recommend any of the videos on here for me to give a go I'd be very grateful :). Thank you x

Image_thumb
4 Posts
Jun 3, 2015 2:31pm
via Android

Anything that doesn't require the gym or weights... workouts or programs that just require your body.. these are going to generally be time efficient and space friendly

Image_thumb
8 Posts
Jun 3, 2015 2:35pm
via Android

Hey. Do my morning routine. Its 30 min (you can take longer at first ) workout

Image_thumb
1 Post
Jun 4, 2015 1:59pm
via Android

Thus is true. The best way to get back into working out or to start working out is to start with body workouts.

Image_thumb
17 Posts
Jun 6, 2015 8:38pm
via Android

Not much time , too busy...; but you have no excuse for Workouts ? Here are some good workouts I created . Have fun

'He's Pirate'
Lower Body Killer
Upper Body Quick Burn
Hookah

Image_thumb
457 Posts
Jun 6, 2015 10:09pm
via Android

Check out the Mommy Got Muscles thread somewhere in the forums. It's perfect for having little time and getting a major metabolic burn. There's about 15 workouts now. Enjoy.

09 Jun
Start slow and then work up your pace.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall