Hot

9 posts | Original | Recent
 
Image_thumb
12 Posts
Jun 5, 2015 1:14pm
via iOS
It's so hot here... But i want to workout but I think when I do then I will die help is welcome!
05 Jun
I'm in Dallas, Tx and is getting really hot here too. Just stay hydrated.
05 Jun
I am in Oklahoma!! And we are known for weeks with hot temps!!! Drink an lot of water!!! And if you don't want to workout outside just workout where is nice and cool and the ac is on!!
06 Jun
Try the early morning time. Best option for summer. Fresh air , nice temprature ;)
Image_thumb
77 Posts
Jun 5, 2015 1:37pm
via Android

I stay in cape town. Lol. Get an air con

07 Jun
I would suggest getting up around 6:30am to work out outside or you can wait for the Sun to set.
10 Jun
10 Jun
@ faisal dude you've said hi enough already on other topics. Either contribute something intelligent or go lift some iron.
Icon_missing_thumb
23 Posts
Jun 8, 2015 6:37am
via iOS
California for me ☀️ honestly now that it's summertime I just swim as much as I can but if you do want to do some other workouts do them in an air conditioned room! And drink lots of water <3
08 Jun
April..i think swimming is better option..donot think abt workout in air conditioned room that would be of no use.
08 Jun
I'd be fine most gyms are air conditioned but swimming is a lot more fun :)
10 Jun
So. Cali here too! Was 100 yesterday. Still did some light jogging, but I'm with u on swimming as much as possible
Image_thumb
53 Posts
Jun 8, 2015 7:54am
via Android

Dang is it really that hot

08 Jun
Just stay hydrated and you should be ok
Image_thumb
810 Posts
Jun 10, 2015 8:46am
via Android

1 day it will be cold. What will u say then...

13 Jun
Hahah jovon for me more better cold then to be hot I just hate summer :)
Image_thumb
213 Posts
Jun 10, 2015 10:15pm
via Android

Do you work out inside or out?
I have gotten where I can't bare the heat much anymore so I work out inside with a fan blowing and a bottle of water. Maybe try that if you can?

13 Jun
Im with u amber lol its cool like that but watch u don't get sick haha
Fb_img_1434118374341_thumb
4 Posts
Jun 12, 2015 1:55pm
via Android

Get up early morning and work out

Fresh air better workout

Image_thumb
1 Post
Jun 13, 2015 9:14am
via Android

Trying to get eats much and have work and exercise and keeps  good body fitness and good health. ",)

Image_thumb
70 Posts
Jun 13, 2015 10:50am
via Android

Im from kosovo if u ever heard about it it's really hot here to but I workout anyway so u should just find a place were is cool and it should be ok

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,309 posts

Motivation & Support

8,518 topics, 41,752 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,893 topics, 12,175 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
WARR PHYSIQUE - In Your Chest

WARR PHYSIQUE - In Your Chest

Moderate Ic_time_32x32 24 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench