Old Newbie

4 posts | Original | Recent
 
Image_thumb
3 Posts
Jun 6, 2015 6:00am
via Android

I just started new to all this. I'm not able to get on the floor and exercise. But I can do standing exercise. Any thoughts or words of encouragement would help get me motivated. Thank you

06 Jun
We can do it! There are plenty of routines you can do standing. Do the best you can, and it will get easier. I promise.!
07 Jun
Caroline try bubble ..it will help you to slum down your face and increase your metabolusm
Ydnr5yfbjch_thumb
12 Posts
Jun 6, 2015 2:04pm
via Android

You can do this...wall, standing,chair exercises and in time if you sleep on flat bed you can do floor exercises on the bed and or modify to other positions. i am 50 yrs old with heart strokes and copd and i am working on things with modifications, and have lost 200+ pounds. If i can anyone and everyone can do it. feel free to add me be glad to be buddies with you

Image_thumb
3 Posts
Jun 6, 2015 2:07pm
Thank you very much
Ydnr5yfbjch_thumb
12 Posts
Jun 6, 2015 2:09pm
via Android

Any time.: )

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,527 topics, 41,862 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall