Old Newbie

4 posts | Original | Recent
 
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3 Posts
Jun 6, 2015 6:00am
via Android

I just started new to all this. I'm not able to get on the floor and exercise. But I can do standing exercise. Any thoughts or words of encouragement would help get me motivated. Thank you

06 Jun
We can do it! There are plenty of routines you can do standing. Do the best you can, and it will get easier. I promise.!
07 Jun
Caroline try bubble ..it will help you to slum down your face and increase your metabolusm
Ydnr5yfbjch_thumb
15 Posts
Jun 6, 2015 2:04pm
via Android

You can do this...wall, standing,chair exercises and in time if you sleep on flat bed you can do floor exercises on the bed and or modify to other positions. i am 50 yrs old with heart strokes and copd and i am working on things with modifications, and have lost 200+ pounds. If i can anyone and everyone can do it. feel free to add me be glad to be buddies with you

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3 Posts
Jun 6, 2015 2:07pm
Thank you very much
Ydnr5yfbjch_thumb
15 Posts
Jun 6, 2015 2:09pm
via Android

Any time.: )

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